Finding solutions to private issues

Finding solutions to private issues

We can have a candid conversation about your symptoms

We can have a candid conversation about your symptoms

Holly teaches a patient about pelvic anatomy

Pleasure is an important quality in life.

You deserve to be able to to have intimate experiences that you find rewarding. Does your body just seem to get in its own way?  Once your physical factors are addressed, you will be amazed at the possibilities.

Pleasure is an important quality in life.

You deserve to be able to to have intimate experiences that you find rewarding. Does your body just seem to get in its own way?  Once your physical factors are addressed, you will be amazed at the possibilities.

For more information Call
336-414-2050

For more information Call
336-414-2050

Don’t underestimate the power of sexual wellness

Don’t underestimate the power of sexual wellness

After therapy our patients say they can:

After therapy our patients say they can:

Begin to start a family, Enjoy intimacy with their partner, Start Dating
Avoid "5 alarm fires", Feel more whole, feel confident during sex

Call for an appointment
336-414-2050

Call for an appointment
336-414-2050

Sexual problems and genital pain

We help you heal from:

We help you heal from:

  • Pain, aching, burning or itching at the genitals
  • Hard/Flaccid Syndrome
  • Vulvodynia
  • Changes after childbirth
  • Pain during arousal
  • No, low, or painful orgasm
  • Changes after medical or natural menopause
  • Leaking during erection or orgasm
  • Recovery from surgery
  • Urologic Chronic Pelvic Pain
  • Benign Prostatic Hyperplasia (BPH)
  • Changes after cancer treatments

  • Pain, aching, burning or itching at the genitals
  • Hard/Flaccid Syndrome
  • Vulvodynia
  • Changes after childbirth
  • Pain during arousal
  • No, low, or painful orgasm
  • Changes after medical or natural menopause
  • Leaking during erection or orgasm
  • Recovery from surgery
  • Urologic Chronic Pelvic Pain
  • Benign Prostatic Hyperplasia (BPH)
  • Changes after cancer treatments

“We need to do a better job of teaching sex and sexuality. This is an integral part of us and the human experience. To layer shame onto an act that is absolutely required for our emotional and physical well-being as well as our continued existence is destructive.“

–Holly McDonald, PT. LMBT

“We need to do a better job of teaching sex and sexuality. This is an integral part of us and the human experience. To layer shame onto an act that is absolutely required for our emotional and physical well-being as well as our continued existence is destructive.“

–Holly McDonald, PT. LMBT

Pelvic floor dysfunction is more than sexual problems

Pelvic floor dysfunction is more than sexual problems

Other complaints that improve with Pelvic Floor Rehab

Other complaints that improve with Pelvic Floor Rehab

Leaks, Bladder Pain, Urgency & Frequency
Call for an appointment 336-414-2050
Bowel Health, Constipation & Rectal Pain
Pelvic Pain, Low Back, Hip & Tailbone Pain
Leaks, Bladder Pain, Urgency & Frequency
Call for an appointment 336-414-2050
Bowel Health, Constipation and Rectal pain
Pelvic Pain, Low Back, Hip & Tailbone Pain

“It didn’t hurt at all!”

“I felt like my genitals got out of jail.”

“I can wear jeans, and it’s not a problem.”

Genital pain, or problems with sex

Genital pain, or problems with sex. Where do you turn?

It can be difficult to know where to turn

Are these symptoms familiar?

Are these symptoms familiar?

  • You have burning with even light touch in the genital area
  • It feels too dry
  • It just seems like there is a block when you try to insert
  • You dread trying to have sex again
  • You are afraid you will pee during sex
  • Tight clothing or underwear makes your symptoms worse
  • You feel pinching and sharp pain with insertion
  • Things feel tight or restricted down there
  • You have burning with even light touch in the genital area
  • You dread trying to have sex again
  • It feels too dry
  • It just seems like there is a block when you try to insert
  • You are afraid you will pee during sex
  • Tight clothing or underwear makes your symptoms worse
  • You feel pinching and sharp pain with insertion
  • Things feel tight or restricted down there
Holly Explains pelvic floor function during sex

Call for an appointment
336-414-2050

Call for an appointment
336-414-2050

Testamonials

Testamonials

“Thank you so much for helping get me back to 100% on my favorite mat, Holly!!! I highly recommend that you all check her out for massage and physical therapy!”-

KA

“I highly recommend Holly. I had physical constriction and pain for years that wouldn’t resolve with other kinds of bodywork and exercise, but after a few months of treatment with Holly, I had complete relief. Also, she was easy to talk to, listened well, and paid attention to specifically what my body needed, making modifications to the work as needed. Holly was professional and very knowledgeable, was able to offer a variety of approaches to help me, and made what can be vulnerable work, comfortable.”

SP

“After years of pelvic pain and several dismissals from physicians I felt like I was hitting rock bottom. A friend suggested I try Relief Physical Therapy to see if I could get some answers. From my initial visit, I finally received a diagnosis, treatment options, and how to get my life back. Over the course of my time with Relief PT, I received so much information about how my body works, and how it all works together. Holly is an absolute godsend, and she went above & beyond every session. In addition, my chronic running injuries were solved after several PT’s had told me to choose a different hobby. If you’re looking for a specialist in women’s pelvic floor dysfunction in a calming & non-judgmental environment, then this is this the place! Thank you for opening my eyes to a life, which I never knew I could have.”

SR

“I started seeing Holly for chronic pelvic pain over a year ago. She has been an absolute delight – checks in on me, listens carefully when I tell her my symptoms, and has done outside research to try and help me diagnose what is wrong. She has also gone out of her way to ensure I’m comfortable, given the sensitive nature of our visits. I would recommend her time and time again.”

RJ

“Thank you so much for helping get me back to 100% on my favorite mat, Holly!!! I highly recommend that you all check her out for massage and physical therapy!”-

KA

“I highly recommend Holly. I had physical constriction and pain for years that wouldn’t resolve with other kinds of bodywork and exercise, but after a few months of treatment with Holly, I had complete relief. Also, she was easy to talk to, listened well, and paid attention to specifically what my body needed, making modifications to the work as needed. Holly was professional and very knowledgeable, was able to offer a variety of approaches to help me, and made what can be vulnerable work, comfortable.”

SP

“After years of pelvic pain and several dismissals from physicians I felt like I was hitting rock bottom. A friend suggested I try Relief Physical Therapy to see if I could get some answers. From my initial visit, I finally received a diagnosis, treatment options, and how to get my life back. Over the course of my time with Relief PT, I received so much information about how my body works, and how it all works together. Holly is an absolute godsend, and she went above & beyond every session. In addition, my chronic running injuries were solved after several PT’s had told me to choose a different hobby. If you’re looking for a specialist in women’s pelvic floor dysfunction in a calming & non-judgmental environment, then this is this the place! Thank you for opening my eyes to a life, which I never knew I could have.”

SR

“I started seeing Holly for chronic pelvic pain over a year ago. She has been an absolute delight – checks in on me, listens carefully when I tell her my symptoms, and has done outside research to try and help me diagnose what is wrong. She has also gone out of her way to ensure I’m comfortable, given the sensitive nature of our visits. I would recommend her time and time again.”

RJ