Still Struggling with Urinary Leaking? Your Pelvic Floor reflex could be one reason why.
Still Struggling with Urinary Leaking? [...]
Can a pessary help with urinary incontinence?
Can a pessary help with [...]
5 tips for managing odor from urinary incontinence
5 Tips for managing odor from urinary incontinence [...]
A little about Holly McDonald, PT, LMBT- pelvic floor physical therapist
Greetings, I'm Holly Greetings, I'm Holly I [...]
10 Tips for Managing Interstitial Cystitis (IC)
Having Interstitial Cystitis (IC) is a drag! Any day can [...]
Postpartum Recovery- healing after childbirth
Whether you’ve had a quick delivery, or something a lot [...]
The Journey of Chronic Pelvic Pain
Chronic pelvic pain is a hidden problem in our society. [...]
Is it safe for me to have sex after cancer treatments?
In most cases, when someone is battling cancer, they are [...]
Managing Interstitial Cystitis- and improving your life
Managing Interstitial Cystitis Often people that suffer with interstitial cystitis [...]
Pelvic Floor Postpartum Care- Do you need it?
If you’ve just had a baby, or you are just [...]