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Holly McDonald, PT LMBT is physical therapist specializing in Pelvic Health. She owns and operates Relief Physical Therapy providing pelvic rehab in Winston Salem NC.

Navigating Holiday travel- Manage urinary urgency, constipation and ensure a good night’s sleep

Navigating Holiday travel- Manage urinary [...]

By |2024-12-10T23:27:14+00:00December 10th, 2024|Bladder Issues, Blog, Bowel Health, Sleep|0 Comments

Hydration Balance: How Much Water Should You Really Drink with Interstitial Cystitis?

Hydration Balance: How Much Water [...]

By |2024-11-05T00:38:39+00:00November 4th, 2024|Bladder Issues, Blog, Pelvic Pain|Comments Off on Hydration Balance: How Much Water Should You Really Drink with Interstitial Cystitis?

5 tips for managing odor from urinary incontinence

5 Tips for managing odor from urinary incontinence [...]

By |2023-05-17T15:49:09+00:00May 17th, 2023|Bladder Issues, Blog|Comments Off on 5 tips for managing odor from urinary incontinence
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